Think about this, 1 in every 3 men and women in the whole world will eventually end up with a heart condition at some point in their lives, with about 30 percent mortality.
The WHO has documented that non communicable diseases, of which cardiovascular disease ranks highest, are a major cause of death in the world, the developing countries now inclusive as against the communicable(infectious) diseases prevalence of the past.
Heart failure is the inability of the heart muscle to pump sufficient blood to keep up with the body’s needs resulting in accumulation of fluid in the lungs and making it difficult to breath.
Agnes, a 29 year old happy and vibrant lady who had no prior history or symptom of heart disease, got pregnant for her spouse, a young dynamic science genius. Nine months later, they had a beautiful healthy baby girl with such sparkling brown eyes. The pregnancy and delivery were uneventful but 6 months after, she suddenly developed generalised body swelling and difficulty in breathing. She was rushed to the hospital but couldn’t make it through, despite all attempts at resuscitation.
One of the most terrifying truths about heart disease is its ability to hide silently for years without any symptom whatsoever, such that the first symptom for most people is catastrophic. For Agnes it could have been a case of perinatal cardiomyopathy, or any other heart condition, but it was insidious with no prior symptoms until the event.
Risk factors for heart disease include smoking, hypertension, diabetes, physical inactivity, unhealthy diet, polluted environment, positive family history, middle-advanced age, pregnancy.
Preventive cardiology is key.
Live proactively, exercise regularly, drink clean water graciously every day, eat lots of fruits and vegetables, keep from late night meals, hyper sugary and fatty diets. Avoid use of tobacco in any form or environments polluted with it, limit alcohol intake, check your blood pressure regularly, endeavour to visit your doctor if concerns arise, also for routine checks and prior to getting pregnant.
There are also appropriate medications for treatment of different forms of heart disease, namely angiotensin converting enzyme(ACE)-inhibitors, beta blockers, and diuretics taken as prescribed by your doctor. A heart transplant surgery may also be done when other treatments have failed.
Do what you can now to reduce the risks of heart disease, guard your ‘heart’ diligently, for veritably a silent killer —is its disease.